SOYA CHUNKS FRY – Meal Maker Fry

SOYA CHUNKS FRY – Meal Maker Fry Soya Chunks / Meal maker fry is a dry recipe which is usually served with roti, chapati or even with steamed rice with Sambar, dal or rasam. Usually I prepare soya chunks recipes when literally no veges available in my kitchen. A simple rasam rice or curd rice with this nutritious side dish makes a good lunch. You may … Continue reading SOYA CHUNKS FRY – Meal Maker Fry

PEANUT / GROUNDNUT CHUTNEY

PEANUT / GROUNDNUT CHUTNEY Chutney is a creamy side dish that is served with idly, dosa varieties or many Indian breakfast recipe. Peanut(Groundnut) chutney is slightly tangy, spicy and nutty in taste. You can prepare this chutney with coconut or without coconut. Both tastes delicious. Today I am posting the chutney with coconut version. SERVING SUGGESTION : Serve with Idly, Dosa, Kichadi or Vada. AUTHOR … Continue reading PEANUT / GROUNDNUT CHUTNEY

BEETROOT STIR FRY – Beetroot Poriyal

BEETROOT STIR FRY – Beetroot Poriyal Beetroot is rich in Vitamin C. It is also loaded with Iron, Protein and other minerals. It is good to add beetroot in your weekly menu. Beetroot stir-fry is simple side dish for white rice or chapati. Beetroot is sweet in nature. Today I am posting a spicy version of beetroot stir-fry. SERVING SUGGESTION : Serve with steamed white … Continue reading BEETROOT STIR FRY – Beetroot Poriyal

CARROT PORIYAL – Grated Carrot Stir Fry

CARROT PORIYAL – Grated Carrot Stir Fry Carrot is a very common vegetable. Eating fresh carrot is really a healthy habit. Grated Carrot stir fry/ Carrot poriyal is an easy and simple South Indian side dish recipe. When you have less time for preparing lunch box, do this carrot poriyal and simply mix cooked white rice with it . Quick Carrot Rice is ready in … Continue reading CARROT PORIYAL – Grated Carrot Stir Fry

SPINACH STIR FRY – Keerai Poriyal

SPINACH STIR FRY – Keerai Poriyal Spinach is good for all ages. Adding spinach to our regular menu is very healthy. This spinach poriyal is tasty and simple recipe. You can use any kind of greens for this recipe. I am using baby spinach today. If you are looking for other spinach recipes check here. Spinach Pakoda, Spinach kootu SERVING SUGGESTION : Serve as side … Continue reading SPINACH STIR FRY – Keerai Poriyal

SPROUTED MOONG DAL SALAD

SPROUTED MOONG DAL/ GREEN GRAM SALAD Sprouts are one of the healthiest food. They are rich in fiber and has low calories. It is good for all ages. People suffering from diabetes should add sprouts in their regular menu. Having plain sprouts is little boring. So today I am posting tasty and healthy salad recipe using sprouted moong dal. Homemade sprouts are mush healthier than … Continue reading SPROUTED MOONG DAL SALAD