RAGI PUTTU – Kezhvaragu(Finger Millet) Puttu

RAGI PUTTU – Kezhvaragu(Finger Millet) Puttu Ragi (Kezhvaragu/ Finger Millet/ Keppai/ Ragulu) is one of the most healthy cereals. It has high protein content and good source of calcium. This is one of the highly nutritious millet. It reverts skin ageing and keeps you young. Ragi controls diabetes. It is advisable to add Ragi in your morning meal or lunch. High dietary fiber in Ragi make … Continue reading RAGI PUTTU – Kezhvaragu(Finger Millet) Puttu